Monthly Archives: March 2013

4 Reasons Why Men Need Yoga

Americans pride themselves in their fundamental belief that men and women coexist as equals.  However, more often than not men dismiss the possibility that yoga can provide them with the tools to achieve their goals; both on a physical and…

Spring Into Yoga

Regardless of race, sex or creed we all live in a world that revolves around fitness and its subsequent effect on our overall health and happiness.  I think it’s safe to say that we’ve all made resolutions just to turn…