Healthy Lifestyle

How The EarthMind Wellness Method Can Revitalize Your Life

It’s early 2019, right around the time that many New Year’s resolutions begin to fall by the wayside. But it’s not too late to make a change and never a bad time to get yourself on the path to a…

Reasons You’ve Never Thought of to Meet at a Green Hotel

  If you’re ready to start planning your next meeting or event in New York, there are many reasons why you should consider green hotels. While benefits to the environment may seem obvious, there are also a number of advantages…

Whole-Person Health: The Mind, Body and Spirit Connection

RESTART Program at Honor's Haven Resort & Spa

In the late 1990’s I fell in love.  Not with a person, but an idea.  The idea that medicine should be more about whole-person health, taking into account the intricate connections between our mind, body and spirit.  Now, I didn’t…

Live, Laugh and Lose Weight with Shane Diet & Fitness Resorts

  Wholly banana balls – it’s May!  Now, normally I’d be excited about the warmer weather and getting outdoors, but as we all know with warmer weather comes BATHING SUIT SEASON.  Now I’m not saying that I’ve put on some…

National Take a Walk in the Park Day: How Walking Helps You Decompress

Life moves pretty fast.  Sometimes too fast – transforming our daily routines into a throng of chaotic demands that leave us feeling stressed out, overwhelmed, and wondering if we will ever see the light at the end of the tunnel. …