Healthy Living

How The EarthMind Wellness Method Can Revitalize Your Life

It’s early 2019, right around the time that many New Year’s resolutions begin to fall by the wayside. But it’s not too late to make a change and never a bad time to get yourself on the path to a…

What Should I Know About Wellness Spa Retreats in the Catskill Mountains?

Hiking during a wellness retreat in the Catskills

If you’ve never experienced a wellness retreat, it’s time for you to take advantage of these popular mind-and-body-renewing options. We’ve created this essential overview for first-timers with easy-to-understand answers to the most frequently asked questions about wellness retreats: What exactly…

Berry Yourself in Fun! Strawberry Picking in Upstate New York

June is prime time for you to berry yourself in fun; strawberry picking fun that is.  Looking back, some of my fondest memories include my grandfather in his khaki shorts and calf-high white socks meandering through the lush u-pick fields…

National Take a Walk in the Park Day: How Walking Helps You Decompress

Life moves pretty fast.  Sometimes too fast – transforming our daily routines into a throng of chaotic demands that leave us feeling stressed out, overwhelmed, and wondering if we will ever see the light at the end of the tunnel. …

The Spa at Honor’s Haven Resort Celebrates 8 Years of Providing Restorative Treatments & Classes with an Open House

2016 marks the 8th anniversary of The Spa at Honor’s Haven Resort’s commitment to providing treatments and Zumba classes as well as a host of spa and sports facilities to its ever growing list of members.  To mark this celebration,…