Nutrition

Catskill Resorts, Christian retreat centers, conferences, Disease Prevention, emotional health, Healthy Lifestyle, Holistic, Honor's Haven Resort, Nutrition, resorts near nyc, Wellness

Whole-Person Health: The Mind, Body and Spirit Connection

by  • 

RESTART Program at Honor's Haven Resort & Spa

In the late 1990’s I fell in love.  Not with a person, but an idea.  The idea that medicine should be more about whole-person health, taking into account the intricate connections between our mind, body and spirit.  Now, I didn’t…

Read more →

Catskills, Dieting, exercise, Fitness, Healthy Habits, Healthy Lifestyle, Honor's Haven Resort, Hudson Valley, Nutrition, Shane Diet & Fitness Resorts, upstate new york, weight loss, Wellness, Women's Health, Yoga

Live, Laugh and Lose Weight with Shane Diet & Fitness Resorts

by  • 

  Wholly banana balls – it’s May!  Now, normally I’d be excited about the warmer weather and getting outdoors, but as we all know with warmer weather comes BATHING SUIT SEASON.  Now I’m not saying that I’ve put on some…

Read more →