stress relief

How The EarthMind Wellness Method Can Revitalize Your Life

It’s early 2019, right around the time that many New Year’s resolutions begin to fall by the wayside. But it’s not too late to make a change and never a bad time to get yourself on the path to a…

An Inside Look: Our Favorite Catskills Spa Services

Catskills Spa Massage

The good life is closer than you may think at Honor’s Haven Resort and Spa! As a premier spa in the Catskills Mountains, our upstate NY property is tucked away on over 200 acres in the heart of the Shawangunk…

Zumba: The Post-Holiday Cure for Overindulgence

Zumba offers participants the opportunity to burn up to 1,000calories per class. It’s no secret that the holidays have left most of us standing in a wake of empty fudge tins and cookie crumbs.  Even worse is that overall feeling…