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July 4th Travel Deals: Celebrate the Red, White & Blues at Honor’s Haven Resort & Spa

The Carl Richards Band

Grab a cocktail and a seat for Honor’s Haven Resort & Spa’s Red, White & Blues waterfront concert, Friday, July 1, 2016 from 8:30 – 11:00 PM. Considered one of the Hudson Valley’s best Southern Rock and Blues bands, the…

Berry Yourself in Fun! Strawberry Picking in Upstate New York

June is prime time for you to berry yourself in fun; strawberry picking fun that is.  Looking back, some of my fondest memories include my grandfather in his khaki shorts and calf-high white socks meandering through the lush u-pick fields…

Whole-Person Health: The Mind, Body and Spirit Connection

RESTART Program at Honor's Haven Resort & Spa

In the late 1990’s I fell in love.  Not with a person, but an idea.  The idea that medicine should be more about whole-person health, taking into account the intricate connections between our mind, body and spirit.  Now, I didn’t…