For those who want a reason to smile during these difficult times, World Smile Day on October 2nd is a great excuse to make an extra effort to bring beams to the people around you. Exhibit a random act of kindness, volunteer your time, or compliment someone just because.
It’s also a great reason to plan on learning about Qigong. This focused practice is derived from Tai Chi,
an age-old training involving a careful series of movements designed to work on the entire body in a flowing sequence, creating a type of meditation in motion. There is plenty of scientific evidence that these mind/body practices have tremendous value in treating and preventing a variety of health problems. While the practice of Tai Chi is of benefit to everyone, regardless of their current health or physical condition, Qigong takes things a step further, focusing in on one or more precise movements that can be used for a specific situation or health issue.
To better understand these practices, consider signing up for the FREE Webinar, TAI CHI FOR BEGINNERS, to be held on October 7th at 7:00pm and presented by Senior Master Trainer Bama. It’s a wonderful introduction to these healing practices – and especially timely, as October 4-10 is Mental Health Awareness Week. If you enjoy this introductory session as much as we think you will, consider signing up for our HEALING QIGONG RETREAT on October 16-18.
This weekend seminar will guide you in training based on understanding and harnessing your Qi (or vital energy), self-healing, consciousness and interrelationships. The sessions are all held amid pristine and beautiful natural surroundings at Honor’s Have Retreat & Conference. Each aspect of your existence — your body, your mind, and your spirit — are intertwined, and learning to put these in balance can help you to fully optimize your health and wellbeing.
During this three-day, two-night retreat, Senior Master Trainer Bama will guide you in genuine, empowering Qigong healing methods. Experiencing this energy healing will help you to fortify your strength, encourage self-healing, and enhance your Consciousness – all leading to a better, happier, healthier you. Who doesn’t need that during these trying times?
Tai Chi for Beginners
FREE Webinar
October 7th, 7:00pm
Trainer: Senior Master Trainer Bama
Register at: https://bit.ly/2ZU3Znz or call 480-482-0830
Healing Qigong Retreat
October 16th-18th
Trainer: Senior Master Trainer Bama
Register at: https://www.honorshaven.com/healing-qigong-retreat/