weight loss

Live, Laugh and Lose Weight with Shane Diet & Fitness Resorts

  Wholly banana balls – it’s May!  Now, normally I’d be excited about the warmer weather and getting outdoors, but as we all know with warmer weather comes BATHING SUIT SEASON.  Now I’m not saying that I’ve put on some…

The Spa at Honor’s Haven Resort Celebrates 8 Years of Providing Restorative Treatments & Classes with an Open House

2016 marks the 8th anniversary of The Spa at Honor’s Haven Resort’s commitment to providing treatments and Zumba classes as well as a host of spa and sports facilities to its ever growing list of members.  To mark this celebration,…

Heat Up Your Summer: Join the Zumba Revolution

Believe it or not, there aren’t a lot of secrets to achieving a sculpted, toned and fit body.  Anyone can attain results as long as they have the desire and the dedication.  Unfortunately, that’s usually where most people fall short,…