Women’s Health

Live, Laugh and Lose Weight with Shane Diet & Fitness Resorts

  Wholly banana balls – it’s May!  Now, normally I’d be excited about the warmer weather and getting outdoors, but as we all know with warmer weather comes BATHING SUIT SEASON.  Now I’m not saying that I’ve put on some…

National Take a Walk in the Park Day: How Walking Helps You Decompress

Life moves pretty fast.  Sometimes too fast – transforming our daily routines into a throng of chaotic demands that leave us feeling stressed out, overwhelmed, and wondering if we will ever see the light at the end of the tunnel. …

The Spa at Honor’s Haven Resort Celebrates 8 Years of Providing Restorative Treatments & Classes with an Open House

2016 marks the 8th anniversary of The Spa at Honor’s Haven Resort’s commitment to providing treatments and Zumba classes as well as a host of spa and sports facilities to its ever growing list of members.  To mark this celebration,…