Yoga

Staying Healthy in a Scary World

We’ve all seen the headlines, “First Ebola diagnosis in the United States”, “The Invasion of Enterovirus EV D68”, and it’s pretty darn scary!  While I would personally prefer to curl up in a little disinfected cocoon until it all passes,…

Blueberry Festival: A Berry Good Time!

Whether your passion is pie, jam or pancakes, the annual Blueberry Festival in Ellenville, New York will provide countless opportunities for a berry good time! Just five minutes from Honor’s Haven Resort & Spa, and ranking among the top festivals…

Combating Arthritis with Yoga

What is arthritis?  Well for starters, it’s not a solitary disease; it’s a term that actually encompasses a copious amount of medical conditions relating to the degeneration of the joints.  This degeneration is characterized by a list of familiar indicators: …