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Celebrate the Red, White & BLUES at Honor’s Haven Resort & Spa

If you love classic R&B, Funk and the Blues, make tracks for the July 4th Celebration at Honor’s Haven Resort & Spa. On Saturday, July 5th, the Jeremy Langdale Band, a long-time favorite of the Hudson Valley, will deliver a…

Keep Dancing – Creative Therapies for Progressive Diseases

It’s no secret that dancing increases serotonin levels; restoring our emotional balance.  Yet, hidden just below the surface benefits lurks a much more impressive symphony of effects; particularly for those inflicted with progressive diseases. In recent years, dance has been…

Heat Up Your Summer: Join the Zumba Revolution

Believe it or not, there aren’t a lot of secrets to achieving a sculpted, toned and fit body.  Anyone can attain results as long as they have the desire and the dedication.  Unfortunately, that’s usually where most people fall short,…

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